Monday 09/01/08 WOD

August 31, 2008

Meet at 9:30 AM @ Central Park. Workout of the Day (WOD) Three rounds for time: Run 400 meters Rest 2 minutes Steve Low    1:14  – 1:18  -  1:26 Jeff G            1:21 -  1:15  -  1:21 Dave L          1:38  -    ?    -     ? Steve B         1:15 -  1:21  -  1:27 Heidi B          1:30  -  1:31 [...]