Monday 09/01/08 WOD
August 31, 2008Meet at 9:30 AM @ Central Park. Workout of the Day (WOD) Three rounds for time: Run 400 meters Rest 2 minutes Steve Low   1:14 – 1:18 - 1:26 Jeff G           1:21 - 1:15 - 1:21 Dave L         1:38 -   ?   -    ? Steve B        1:15 - 1:21 - 1:27 Heidi B         1:30 - 1:31 [...]













