Hansen
September 30, 2009Workout of the Day “Hansen” Five rounds for time: 30 Kettlebell Swing 72#M /53#W 30 Burpees 30 Glute-ham sit-ups
Workout of the Day “Hansen” Five rounds for time: 30 Kettlebell Swing 72#M /53#W 30 Burpees 30 Glute-ham sit-ups
