20 Responses to ““300 Workout””

1. Chris A, on July 29th, 2010 at 2:02 am :

   should i start cursing now or wait till tomorrow….

2. Maggie S, on July 29th, 2010 at 11:46 am :

   “Children, gather round! No retreat, no surrender; that is Spartan lore. And by Spartan lore we will stand and fight… and die. A new age has begun. An age of freedom, and all will know, that 300 Spartans gave their last breath to defend it!” – King Leonidas
   Best movie evs!

3. Dena, on July 29th, 2010 at 1:27 pm :

   @ Maggie…that movie was REALLY good and it didn’t hurt that Gerard Butler was it in either

4. Kelly L, on July 29th, 2010 at 2:36 pm :

   I’m scared! see you tonight!

5. Scott M, on July 29th, 2010 at 2:40 pm :

   WOD-20:11 Rx. Those heavy floor wipers sucked.

6. Maggie S, on July 29th, 2010 at 3:45 pm :

   @Nash. i have it on my iphone. I watch it when im driving.
   @ kelly. Its on babe!!

7. Charles S., on July 29th, 2010 at 10:59 pm :

   18:26 Rx

8. Nicole O, on July 30th, 2010 at 3:02 am :

   29:05 everything Rx except floor wipers @75

9. gigi, on July 30th, 2010 at 3:49 pm :

   24:05 red band/blu band, RX on the rest.
   John S. gave me that extra push! He just doesnt let me take a break!!!

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