CrossFit Affliction offers group classes Monday through Friday starting promptly on the hour at:

• 8:00 am
• 9:00 am
• 10:00 am
• 11:00 am
• 4:30 pm
• 5:30 pm
• 6:30 pm (No 6:30 pm class on Fridays)

Between 12:00 pm and 4:30 pm, the gym is open by appointment only for one-on-one and private training sessions.

On Saturday, we offer a 9:00 am Group Fitness workout. Please arrive promptly, as not to disrupt the rest of the attendants. Late arrivals WILL NOT be allowed to participate.

On Sunday, the gym is closed.

* At CrossFit Affliction, we understand that not everyone can conform to our general schedule, and we are happy to make concessions and work with members whenever possible. We abide by an ‘open gym’ policy, but request that any non-scheduled workouts be discussed beforehand, as we do not permit workouts without the supervision of one of our Certified CrossFit Trainers.

If you would like to discuss scheduling alternatives, or inquire about personal training sessions, please feel free to contact us.