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CrossFit Running Certification TBA (postponed)
CrossFit Running Certification on Saturday and Sunday TBA (Postponed) Dr Romanov inventor of POSE Running technique. CrossFit Running Certification Click on above link to sign up
CrossFit Running Certification on Saturday and Sunday TBA (Postponed) Dr Romanov inventor of POSE Running technique. CrossFit Running Certification Click on above link to sign up
Aggressive Strength Kettlebell Training & Joint Mobility Seminar (Sept 18,2010)
Avoid injuries and learn how to properly train with Kettlebells along with Joint Mobility.
Avoid injuries and learn how to properly train with Kettlebells along with Joint Mobility.
CrossFit Football Certification w/Coach John Welbourn (Oct 8 & 9, 2010)
Learn how to get Faster and Stronger and help Coach Athletic Teams at all levels.
Learn how to get Faster and Stronger and help Coach Athletic Teams at all levels.
CrossFit Olympic Weightlifting Cert w/Coach Burgener (Oct 30 & 31, 2010)
2 Day Olympic Weightlifting Certification
2 Day Olympic Weightlifting Certification
New Expanded 4200 Sq Ft Facility serving all of Broward County!!!
Train like an Athlete = Feel and look like an Athlete.
Train like an Athlete = Feel and look like an Athlete.
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