8 Responses to “Behind Neck Jerk & Conditioning”

1. Steven B, on March 24th, 2011 at 1:31 am :

   265# Behind the neck Jerk. I guess PR since I never tried it before.
   failed at 275.

2. Abby, on March 24th, 2011 at 1:42 am :

   180# jerk…got 170 last week from the front rack, so I’ll call it a PR!

   WOD-8:18 75# shoulder press beat my ass on rounds 3-5.

3. Mike B, on March 24th, 2011 at 2:21 am :

   175# Couldn’t get under 185. 4:07

4. G, on March 24th, 2011 at 2:37 am :

   225 neck Jerk.
   WOD 4:51 Rx

5. Dena, on March 24th, 2011 at 2:43 am :

   120 behind the neck split jerk. Failed at 125. Almost got it but couldn’t lock it out. Amazing what 5 lbs does.

   7:10 on the wod my rx should’ve been 75 but I couldn’t move the bar. My shoulders are sore as hell! Great job Abby!

6. Kristen, on March 24th, 2011 at 12:28 pm :

   130 behind the neck split jerk Whoop Whoop!
   5:40 WOD. My shoulders were friend so only 55lbs. Eeks!

7. Dena, on March 24th, 2011 at 12:28 pm :

   Kristen clarified my lift my lift for bc I can’t add….I got 125, I failed 130. So 125, PR!

8. Jake, on March 26th, 2011 at 1:59 am :

   BNSJ: 315

   WOD: 5:16 w/135

Leave a Reply