Brutal Recess Seminar TBA
October 1, 2010Sometime in March or April 2011 (9am – 5pm) we will be hosting this exciting seminar with Chip Conrad of Bodytribe Fitness out of Sacramento California. I had the pleasure of speaking with Chip and got a copy of his DVD. I was amazed at the Creativity on Strength and Body weight Movements he put [...]
New Expanded 4200 Sq Ft Facility serving all of Broward County!!!
December 10, 2009Train like an Athlete = Feel and look like an Athlete.
