I agree with you Steve. I would probably even rank it in my top 5. It was BRUTAL!!! and to make it worse, those glute-hams give you a massive headache!
As if slinging a 72 pound kettlebell for 30 reps wasnt bad enough, jumping down to do 30 burpees (which I hate) churned up my gut, then of course the 30 glute ham situps to knock my pea brain around my big ass skull 5 FREAKIN ROUNDS!!!
Makes wanna get my weight down to 155 pounds. So that mean I only have to drop 55 pounds.
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That was rough. And long.
Top 10 hardest on my list. Guess everyone has been too tired to post lately.
I agree with you Steve. I would probably even rank it in my top 5. It was BRUTAL!!! and to make it worse, those glute-hams give you a massive headache!
Eva and Murph are my top 2 worst all time so far.
This workout was HARD for me. I was wondering why I had such a bad headache when I left… those damn glute-hams. Great work out though!
As if slinging a 72 pound kettlebell for 30 reps wasnt bad enough, jumping down to do 30 burpees (which I hate) churned up my gut, then of course the 30 glute ham situps to knock my pea brain around my big ass skull 5 FREAKIN ROUNDS!!!
Makes wanna get my weight down to 155 pounds. So that mean I only have to drop 55 pounds.
It hurts to pee
hurts to pee
If it hurts when you pee it might not be the CrossFit.
Simply desire to say your article is as surprising. The clearness on your post is simply excellent and i could assume you’re knowledgeable in this subject. Fine with your permission allow me to grab your feed to keep updated with coming near near post. Thank you 1,000,000 and please carry on the rewarding work.