Comments on: Saturday Group Workout http://www.CrossFitAffliction.com/saturday-group-workout-10/?utm_source=rss&utm_medium=rss&utm_campaign=saturday-group-workout-10 Functional Fitness in Fort Lauderdale, FL Sun, 05 Feb 2012 17:30:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Steve B http://www.CrossFitAffliction.com/saturday-group-workout-10/comment-page-1/#comment-2436 Steve B Sun, 07 Feb 2010 21:00:35 +0000 http://www.CrossFitAffliction.com/?p=2706#comment-2436 Super Bowl Sunday was a day to do some Paleo ish experimenting. I made some Pumpkin Sausage Soup with some spicy breakfast sausage. I also made some Almond/Whey Protein Cookies that came out very good. Wish I could remember what I put in them but it was something like this. Shredded Almonds, Almond Flour, Vanilla Whey Protein, Agave Nectar, Apple Sauce, and some vanilla extract. Baked them for about 20 mins at 325 - 350. Super Bowl Sunday was a day to do some Paleo ish experimenting.
I made some Pumpkin Sausage Soup with some spicy breakfast sausage.
I also made some Almond/Whey Protein Cookies that came out very good. Wish I could remember what I put in them but it was something like this.
Shredded Almonds, Almond Flour, Vanilla Whey Protein, Agave Nectar, Apple Sauce, and some vanilla extract. Baked them for about 20 mins at 325 – 350.

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