Sunday was The Summer Crush Games in Miami.  Several of our members competed in this event that was sponsored by Reebok and put together by Mike and his crew down at I Am CrossFit / Miami .  Not sure what the standing are at this time but I did see our Teams and Individuals kicking some serious butt through out the event.

Even if you are not a competitive athlete I always say you should have a purpose for all this hard training.  I highly suggest each and everyone of us, no matter what level you are at, sign up and compete for future events.  Ask some of the members that competed.  Its the best experience in the world.  It will not only make you aware of your weakness, it will drive you to get better at EVERYTHING!

I was honestly inspired by watching our athletes battling it out on the field.  Keep up the great work.