January 28, 2011

Upcoming Certs and Seminars!!!!!

Upcoming Certs and Seminars

01-29/30-10        USA Weightlifting Cert w/ Coach Glenn Pendlay @ CrossFit Affliction
02-05/06-11        IKFF Kettlebell Cert w/ Steve Cotter and Ken Blackburn @ CrossFit Fort Lauderdale
02-26/27-11        Underground Strength Training Cert w/ Zach Even-Esh @ CrossFit Fort Lauderdale
04-02/03-11         CrossFit Running & Endurance Cert @ CrossFit Affliction

I compiled a list of great websites you might want to bookmark which are great reference guides to help you stay creative with your paleo menu along with educate you.

#1.  Paleo Food .com

#2.  The Paleo Diet .org

#3.  Everyday Paleo .com

#4.  Paleo-Recipes .com

#5.  My Paleo Kitchen. com

#6.  Paleo Plan. com

#7.  Living Paleo .com

#8.  Live Primal .com  (92 page cookbook)

#9.  The Lable Says Paleo. com

#10. Paleo n u. com

#11. Marks Daily Apple. com

#12. Raw Paleo Diet. com

#13. Primal Toad. com

#14. Whole 9 Life. com

#15. Maria Nutrition. com

#16. Robb Wolf. com



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    6 Responses to “Upcoming Certs and Seminars!!!!!”

    1. Ben S., on September 12th, 2010 at 10:46 pm :

      Breakfast: 2 Hard boiled Eggs 1 Fuji Apple
      Snack: 3-4oz Chicken (sauteed in coconut oil) and a pear
      Snack: 30g raw almonds 200g baby carrots
      Snack: 3-4oz Chicken (sauteed in coconut oil) and raw veggie or fruit
      Lunch: 6-7oz chicken 150-200g broccoli (steamed from frozen) 55g all natural no sodium garlic salsa
      Dinner: 6-7oz chicken 150-200g broccoli (steamed from frozen) 55g all natural no sodium garlic salsa

      Depending on my work day it changes order

    2. Steve B, on September 13th, 2010 at 1:06 am :

      Great job guys.
      Breakfast 6 Eggs 3 Yolks
      Lunch Beef Jerky
      Snack Beef Jerky water melon
      Dinner Brats with onions and mixed veggies.

    3. Nicole, on September 13th, 2010 at 1:21 am :

      Hey Steve also Elanas Pantry.com has alot of great recipes also, not everything is strict paleo but most is and you can substitute, probably not the best for a 30 day challenge but if you continue the paleo lifestlye its great!!

    4. Steven B, on January 28th, 2011 at 4:03 am :

      thanks Nicole

    5. Charlie, on January 29th, 2011 at 7:40 pm :

      http://www.thefoodee.com/blog/category/uncategorized/meal-of-the-day/

      Not sure if anyone has heard of this site but thought it could be of some use to some!

    6. Vickie Vanguilder, on June 26th, 2011 at 12:36 pm :

      I enjoy what you guys are usually up to at http://www.crossfitaffliction.com/upcoming-certs-and-seminars. This kind of clever work and reporting! I wish I could put in more effort. Keep up the amazing works guys I’ve incorporated you guys to my personal blogroll.

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